Tag Archives: Seafood

Grilled Barramundi with Tossed Salad

Grilled fish, some greens, a light Italian dressing, a squirt of lemon juice and a glass of iced tea. Sounds very summer-y, doesn’t it? Well, here I am, trying to catch the last few glimpses of summer before the cold snap of winter blankets us for the next 6 months or so.

Oh wait, the cold has already begun.

Nevertheless, last Sunday, I found myself busily doing my shopping at the local markets when I caught sight of one of the most beautiful slices of barramundi fillet ever. It was so moist and fresh I just couldn’t resist buying a few slabs and pop them on the grill – they were top quality and yet still affordable!

I tried my hand at designer plating and uh, I failed! Massively! I tried doing it the way they do in Masterchef and in restaurants but alas, I am a home cook who slabs on meat and sides and rice and potatoes generously on the plate. Who was I kidding? I’m no chef! Nevertheless, it still tasted great albeit the amateurish plating. Ah well.

Grilled Barramundi Fillets with Tossed Salad
Makes approximatey 3 servings

3 barramundi fillets
Olive oil
Salt and pepper

250g mixed mesculin leaves
1 tomato, sliced
Parmesan cheese, grated
Italian dressing

Lemon slices
Tartare sauce

1. Drizzle the olive oil on to the fish. Add freshly cracked salt and pepper.
2. Place grilling pan on top of the stove. Warm the pan before placing the fish. Cook for 2-3 minutes on each side. Remove and let rest for a few minutes.
3. Meanwhile, toss all the salad ingredients together.
4. Serve fish with salad, a few lemon wedges and tartare sauce.

Soba Noodles

This flu season has got to be the worst one ever – I have been sick three times already and counting… and we’ve only managed to scrape through the first month of winter! I can’t be sick in the next two months because of so many planned activities, and it will just kill me if I don’t get to attend all of them (yes, all of them).

To combat the flu, the sore throat, the runny nose, the fever, and the poor immune system, I decided to stay home Friday last week and hide away from the cold, harsh winter weather. The sister was home sick too (I got it from her dammit!) so I thought I’d make us feel better by making a warm, light, healthy soup for lunch.

Mixed seafood soba noodles

Mixed seafood soba noodles

This is my take on Nigella Lawson’s “Soup for the Needy People”. The basic ingredients are the same, but with my own little tweaks with whatever ingredients I could find in my pantry. And being sick and housebound for days, it was a very dwindling number of pantry ingredients.

Mixed Seafood Soba Noodles

Recipe adapted from Nigella Lawson’s Soup for the Needy People

Makes approximately 2 servings

500ml beef stock

200g dried soba noodles

1 tbsp soy sauce

1 tsp mirin

1 bunch baby bok choy

1 stem scallions, chopped

1 small onion, chopped

Tofu, bean sprouts, carrots, mushrooms, and other vegetables

A selection of mixed seafood

1. Boil the stock in a saucepan. Add soy sauce and mirin.

2. Add seafood, onions, tofu, and vegetables (eg carrots, mushrooms,  etc).

3. Add soba noodles. Cook for a minute.

4. Add remaining ingredients – bean sprouts, bok choy, scallion and other greens. Cook for a few seconds and turn off heat. Put on lid and let the steam “cook” the vegetables. Enjoy!